Our Daily Rev Up!

Our Daily Rev Up! Good morning, Monday Motivation with the importance of breathing to regulate and ground us through any stress. Breathing reminds us we’re alive—but more than that, it anchors us in God’s peace. When life feels overwhelming, a deep breath can be a holy pause, a reset. Just like God’s Spirit breathed life into every created thing, every breath is a gift and a grounding. “The breath of the Almighty gives me life.” — Job 33:4. So breathe—slowly, deeply—and know God is near. May this gentle rhyme to the tune of twinkle twinkle little star fill you with peace today: Breathe in, breathe out, nice and slow, Feel God’s peace begin to grow. In the stillness, find your way, Let God’s Spirit guide your day. Breathe in hope and breathe out fear, Know that God is always near. Amen! Rev Tania Eichler